Nutmeg powder is an aromatic, sweet flavor for Mughlai cuisine. Distinct sweet flavor, used in many sweets and savories. Nutmeg powder is a very pleasing spice to have in the pantry, It adds a sweetness and warmth to sweet and savory dishes. It can be used in small quantities in garam masala. One whole nutmeg yields two to three teaspoons of ground nutmeg. Nutmeg compliments beef, seafood, vegetables, starch, tomatoes, white sauce, quiche's, curries, stewed fruits, cookies, cakes and milk puddings. This spice will add spicy and tangy flavors of Southern India to your food. It works especially well with cheese dishes and it is often a part of soufflés.
Nutmeg powder is very effective remedy for sleeping disorders. Nutmeg has a natural pain relieving characteristics. By adding nutmeg powder as a spice in your cooking, you can reduce associated pain from wounds, injuries, strains and chronic inflammation from conditions like arthritis.