Almonds make a healthy snack as they are packed with protein essential for muscle building and bones. The almonds are of finest quality, have a nutty flavor and a crunchy and fresh bit. Look out for light brown pieces with smooth finish and sweet taste (which is due to rich oil content). These nuts are ideal for topping on cereals, milkshakes, smoothies, as quick snacks, for cooking delicacies and baking your favorite cakes, cookies or breads. Almonds are powerhouses of nutrition and are often eaten on its own, raw or toasted, it is also a component of various dishes.
As they keep you feeling full, they are an excellent choice for weight loss and post workout snack. Almond is considered a nutritive for brain and nervous system. It improves the skin complexion and nourishes it. It provides youthful glow to the skin.